Some the apps one of a kind features are:
Four Training Plans to Choose From!
Choose from a Beginner 12 week Sprint Distance Plan, an Intermediate 16 week Olympic Distance Plan, an Intermediate 18 week half ironman, or an Intermediate 36 week ironman Distance Plan. Select your race date and click Create Plan! The app selects an appropriate plan and maps your training days backwards from your race date!
View and Log Your Workouts!
Use the various views, Today's Schedule, Week Schedule, Complete Plan Schedule, or select specific dates from a calendar to see what workouts are planned for you. Once you have completed the workout, you can log your time and notes. We will keep track of if for you!
Track Your Progress!
Use the chart to vizualize and track your progress. The chart is broken down by swim, bike, run, and brick.
Calculate Max Hear Rate and Heart Rate Zones There is a built in heart rate and heart rate zone calculator to assist with your training. There are also several useful reference pages to answer your training questions.
Need a different workout?
Use the Random Workout feature to randomly select a workout from your plan!
Make sure to consult a doctor before beginning any work out program.
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| Downloads: 2 | ||||
| Updated At: 2024-04-19 23:30:46 | ||||
| Publisher: AreteWare LLC | ||||
| Operating System: Android | ||||
| License Type: Free Trial |